Contact

Whether you are coming to counselling for the first time or returning after a break, deciding to start therapy is a positive step towards making space for yourself and what you are going through. If you would like to meet before your first session, I offer a free 15-minute introductory call, which takes place online.

If you prefer, we can start with a full session. In the first session, we will talk about what has brought you to counselling, what you are looking for, and whether my approach feels right for you.

If you have any questions about the counselling or yoga that I offer, please email me at onepracticetherapy@hotmail.com. I answer every email from prospective clients personally and aim to respond within three working days.