Contact
Whether you are coming to counselling for the first time or returning after a break, starting with a new therapist might feel like a big step. To help you through this, I offer an optional 15 minute introductory video call. This is free of charge and gives you the opportunity to ask any questions that you may have. The introductory call can also be held over the phone upon request. If we decide to start counselling together, we will then agree an initial consultation and weekly therapy slot.
If you would prefer to start with the initial consultation or have any questions in the meantime, please email me at onepracticetherapy@hotmail.com. Yoga bookings are also processed via email. I intend to respond to all emails within three working days.