Couples & Relationship Therapy

A space to better understand your relationships, strengthen communication and navigate life's challenges together.

Relationships can be deeply fulfilling, but they can also bring difficulties. You may be experiencing recurring conflict, communication problems, a loss of connection, a significant life transition or struggling to rebuild trust after a difficult experience. Rather than seeking to attribute blame or ‘fix’ the relationship, I can support you in exploring the patterns that may be keeping you stuck and finding new ways of moving forward.

  • Communication Difficulties

  • Conflict & Recurring Arguments

  • Infidelity & Betrayal

  • Separation & Divorce

  • Intimacy & Trust Issues

Common Reasons for Seeking Relationship Therapy

I work with all kinds of consensual adult relationships, including monogamous, polyamorous, ethically non-monogamous and open relationships. I also work with families, friendships and other platonic relationships. Sessions last up to 50 minutes.

A young woman sitting on a leather armchair indoors, with her hands resting on her lap, looking to the side with a slight smile. She has short brown hair and is wearing a dark patterned sleeveless top, a necklace, and a white wristband. The background includes wooden furniture and light-colored curtains.

FAQs

  • For the first year of offering relationship therapy, I will be providing sessions at a lower cost of:

    • In-person sessions: £85.

    • Online sessions: £70 daytime / £80 evenings (5pm onwards).

    From March 2028, sessions will cost approximately £100 online and £110 in person (subject to change).

  • I offer in-person sessions for relationships of 2 people and online sessions for relationships of 2-4 people.

  • Relationship Therapy at One Practice begins with an initial consultation, which lasts up to 60 minutes and is usually held online via Konfidens. This session gives us the opportunity to explore what you would like to work on and agree a contract.

    Ongoing sessions last 50 minutes, usually at the same time and place every week. To keep the process fair for everyone, It is important that each member of the relationship is present at every session.

    When we come to the end of our work, I offer a final session to reflect on the therapy process, share concluding thoughts and consider how you may continue to apply your learnings beyond therapy.