What Should I Do While Waiting For an Adult Autism or Adult ADHD Assessment?
If you are wondering whether you are autistic or have ADHD, waiting for an assessment can feel like a slow process. In this article, we'll consider what you can do while waiting for an adult autism or ADHD assessment, including ways to potentially reduce waiting times, accessing support at work or in education and finding helpful resources to support your wellbeing.
I’m Autistic, Now What?
Realising that you are autistic can be a profound moment. It might involve experiences of relief, uncertainty, grief and a sense of recognition: ‘this explains so much’. Whatever has brought you to this point, the discovery can be the beginning of getting to know yourself in more fully.